The Choke Game: Mastering Rear Naked Choke Defense in BJJ & MMA

πŸ₯‹ Can you escape the ultimate choke? In this video, we dive into the Choke Gameβ€”a strategic way to train for rear naked choke defense. Watch as we break down positioning, escapes, and mindset to stay calm under pressure. Whether you’re a beginner or a black belt, this drill will help you stop getting choked out!

πŸ›‘ Key Highlights:
βœ… How to escape the worst choke position
βœ… Why position matters more than the choke
βœ… The mindset to stay calm & counter effectively

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πŸ”» Timestamps:
0:00 – Intro: The Choke Game Explained
0:22 – Why Positioning is Key to Escape
0:58 – How to Stay Calm Under Pressure
1:45 – Live Training & Real-Time Adjustments
3:12 – Final Thoughts & Choke Game Strategy

#BJJ #MMA #ChokeDefense #RearNakedChoke #Grappling #MartialArts #BrazilianJiuJitsu

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